Monthly Archives: December 2013

The Importance of a Healthy Smile for Today’s Seniors.

Decades ago, it was naturally assumed that as we grow older, we would lose our teeth by the time we became senior citizens. But this is no longer the case for today’s active, healthy seniors, who are retaining their natural, … Continue reading

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Staying Healthy During the Winter Months.

When the weather outside is cold and brisk, use this time wisely by taking care of yourself and slowing down your busy schedule. Here are some tips on staying healthy during the cold winter months: Get restful sleep If you’re … Continue reading

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Tips from AmeriPlan on Preventing Colds and the Flu.

It’s that time of year again – the cold and flu season. The peak of the cold and flu season is approaching, and it usually falls in January or February. Here are some AmeriPlan tips to keep those cumbersome germs … Continue reading

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How People with Diabetes benefit from Discount Healthcare Plans.

If you’ve recently been diagnosed with diabetes, you’re not alone. Twenty-six million Americans, including both children and adults, are living each day with diabetes. Another 1.9 million adults will find out each year that they have diabetes, according to the … Continue reading

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Coping with Depression during the Holidays

The holidays can be a particularly difficult time if you’ve recently lost a loved one or if you are feeling sad and lonely while everyone around you seems to be enjoying the festive season. Sadness during the holidays, sometimes called … Continue reading

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