Monthly Archives: November 2013

Avoiding Weight Gain during the holidays.

For many Americans, Thanksgiving is a time to give thanks while overindulging in turkey, mashed potatoes and gravy, along with all the traditional holiday meal favorites we’ve grown to love since childhood. Don’t use the holiday as an excuse to … Continue reading

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Staying Healthy during the Holidays, Tip’s from AmeriPlan.

The holiday season has arrived, a time of celebration with food, family and friends. But the holidays also can become a challenging time for both our emotional and physical health. Here are some tips from AmeriPlan on how to stay … Continue reading

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November is National Diabetes Month

If you’re not one of the more than 25 million Americans who are living with diabetes, you could be one of the more than 79 million Americans who are at risk for developing type 2 diabetes but may not know … Continue reading

Dental plans

Low Cost Dental Care: Save Money by Caring for your Teeth.

If you don’t have access to low cost dental care, one of the best ways to maintain a healthy smile is to develop daily habits on taking care of your teeth with AmeriPlan Dental. While regular dental visits are important, … Continue reading

AmeriPlan

November is National Diabetes Month.

If you’re not one of the more than 25 million Americans who are living with diabetes, you could be one of the more than 79 million Americans who are at risk for developing type 2 diabetes but may not know … Continue reading

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