Open Enrollment Season is here!



Are you offered medical and dental coverage through your employer? Maybe you’re self employed and don’t go to the doctor very often. Or the high premiums and deductibles are just not in your budget. You can still have some type of benefits so that you are not paying full retail for any of your medical or dental services.

**I am here to serve, you can message me here if you have questions about your own benefits or dental.

📌Since 1992 AmeriPlan® has been helping Americans save money on the health care they so deserve!

Dental Plus Only $24.95 per month  No Waiting no Maximums First day Coverage

Deluxe Plus 👩‍⚕️
Only $39.95 per month for your entire household. (You do not have to be related just living in the same (household) No Waiting no Maximums First day Coverage

The AmeriPlan® Deluxe Plus program gives you immediate savings on Dental, Vision, Prescription, Hearing and Chiropractic services. It also provides you 24 Hour Access to a Doctor by phone or e-mail as well as Hospital Advocacy and Ancillary Care.👨‍⚕️

*Individual dental plan also available

Call for more information 877-280-0933
or you can reach me on my Cell 719-369-1116




AmeriPlan , ,

5 Common Causes of Gum Disease

While it is somewhat unusual for most people to ignore problems with their teeth, many people tend to ignore problems with their gums. However, this is a mistake. Gum maintenance should be part of a good oral hygiene plan. It makes no sense to ignore bleeding or swollen gums any more than it does ignore a toothache. So, what are some common causes of gum disease? What are some ways that it can be prevented and treated? Here are some of the leading causes of gum disease and the ways you can go about preventing it.

  • Plaque: Plague is that thick film of bacteria forming on gums and teeth when people neglect to brush and floss their teeth on a regular basis. It is also one of the leading causes of gum or periodontal disease. The good news is that it is reversible in its early stages. All that is required is monthly dental visits and healthy eating and brushing habits.
  • Smoking: The list of diseases and conditions that can be linked to smoking is almost too long to post here. Smoking makes your gums more susceptible to infection by disrupting the normal function of your tissues.
  • Nutritional deficiencies: Getting your full complement of recommended vitamins can be hard for most of us. However, if you are not getting enough vitamin C in particular you could be causing harm to your teeth. Vitamin C is a powerful antioxidant that helps with collagen synthesis. In turn, this helps you develop and maintain healthy gums.
  • Heredity: Believe it or not having a history of gum disease in your family can put you at a slightly higher risk for developing bacterial infection.
  • Prescription medications: Some medications have the effect of slowing down your saliva production. Since saliva naturally helps protect teeth and gums, its reduction can leave your mouth dry and susceptible to bacteria growth.

Gingivitis and Periodontitis are two of the most common kinds of gum disease. The tragedy is that many people suffer needlessly from these conditions simply because they are unaware of the importance of good gum health. The excellent thing about our discount dental plans is that we can put you in touch with periodontists easily and quickly. Our discount dental plans can save you money and put you on the road to healthier teeth and gums.gum disease

AmeriPlan, AmeriPlan insurance, Dental Insurance, Dental plan discount, Dental plans, Discount dental plans , , , , , , , , ,

5 Dental Hygiene Tips for Seniors

Decades ago, the American Dental Association ran an ad campaign whose message was that the complete loss of all one’s teeth does not have to be an inevitable feature of growing old. It suggested that a lifetime of proper oral care and regular visits to the dentists will keep one’s teeth healthy for life. This is true. However, seniors should be particularly mindful to take care of their teeth. (By seniors we mean people who are 65 years of age or older.) That is because poor dental hygiene has been linked to a whole host of issues including stroke, high blood pressure, and even heart disease. Our Ameriplan dental plans can help you if you are a senior and are concerned about your dental health. Family Dental Health Plans would also like to provide you with the following tips for maintaining your smile for life.

  • Don’t smoke: Smoking and chewing tobacco can cause all kinds of dental problems including oral cancer. This is a fact. Chewing tobacco can also damage your dentures or implants. If you currently smoke or chew tobacco stop now!
  • Take care of your dentures: Even if you have already lost your natural teeth, oral hygiene is still important. Clean your dentures daily. Gum disease can still be present in people who have lost their natural teeth. Finally, remember to remove any plaque and tartar that has built up on your false teeth by soaking them daily don't smokein any number of commercial denture cleaners.
  • Use Mouthwash: When you don’t have time to brush thoroughly, remember to use mouthwash. Just be careful to not use too much mouthwash as this can upset the PH balance in your mouth.
  • Watch for the side effects of certain medications: Some medications can cause a condition known as ‘dry mouth’. The problem is that dry mouth is not only uncomfortable but it can also cause plague and tartar to adhere to your teeth or dentures.
  • Visit the dentist regularly: Advanced age is no excuse to stop visiting the dentist. Regular visits to the dentist can prevent a whole host of dental conditions.

At Family Dental Health Plans we understand the importance of proper oral care at any age. We also believe that tooth loss is not inevitable. Our discount dental plans can give you access to dental professions in many fields including geriatric dental care.

Dental plans , , , , , , , , ,

Tips for Teaching Kids to Brush

According to most experts, parents should brush their children’s teeth until they reach the age of seven. After that, the child should have developed the skill and the habits it takes to effectively brush his or her own teeth. But how do you make sure that your child is ready when it becomes time for him/her to take charge of his/her own dental health? You start by instilling in him the importance of proper brushing techniques early. Here are five tips that can help make teeth brushing both more effective and more enjoyable for any child.

  • Set the example: If your child sees that you are serious about your dental hygiene they too will see it as important. The more they see you brushing your teeth the more likely they are to want to imitate you and to develop this habit themselves.
  • Start early: As we said, most experts believe that you should brush your child’s teeth until he/she reaches the age of seven. However, in that time your child should begin to get a sense of how, when and how often he/she should brush his/her teeth.teeth brushing
  • Personalize their brushing experience: According to The American Dental Association (ADA), children can be encouraged to brush when they are provided with their own toothbrush, toothpaste, etc. When your child is old enough, let her choose these items herself.
  • Make it fun: Make brushing seem like more of a fun activity than a chore and your child will indulge himself by following their natural desire to be entertained. Consider purchasing one of the many coloring books, toys and other items that are centered around encouraging your child to brush and on educating him about dental hygiene.
  • Brush your teeth with them: Even when your child learns how to brush her teeth on her own, make it a bonding experience. By doing this you can show him/her proper technique and get closer to her at the same time.
  • Develop a rewards system: Use stickers, non-candy treats, etc., as added incentives for your child to brush his teeth. This way you will make brushing seem like a fun activity rather than a burden.

In short, the key to lifelong dental health is by instilling in children early they need to brush their teeth. Along with that, they must learn the proper techniques of brushing as well as the consequences of not caring for one’s teeth. Using our affordable dental plans you can reach professional Ameriplan providers who can give you even more tips on how to develop this habit in your children.

AmeriPlan , , , , , , , ,

Tips for Choosing the Right Dental Plan

Not all dental plans are created equally. This being the case, it is important for consumers to pick the right dental plan for their needs and budget among the many that are on the market. Yes, healthcare is a marketplace and dental work can be among the most expensive kinds of heath products a person can purchase for his/her family. This is why our affordable dental plans are just the right thing for people who are concerned about their dental health but are looking to save at the same time. So how do you find the dental health plan that is best suited for you? How do you find a plan that is as good as cheap dental insurance? Here is a guide for choosing the best and most affordable plan.

  • Compare plans: As we said, getting heath coverage for you and your family is very much like shopping at a market place for any other kind of product. The wise person compares different features among many plans to make an informed choice. Consider features such as annual maximum coverage amount, deductibles and co-pays, premium cost, extra fees, etc., before making a commitment.
  • Find if there are participating dentists in our area: A good discount plan should not just offer competitive prices, it should also give you access to a large nationwide network of providers. It should give you access to specialists in all field of dentistry too including those professionals who work near you. Our plans give you access to dental care providers from all over the country.
  • Be sure the plan providers cover a variety of procedures: Everyone has different dental needs. Some people require only regular check-ups and cleanings. However, some of us require more involved (and expensive) dental procedures such as root canals, crowns, dentures, etc. Therefore, if you anticipate that you will need specialty dental services, check to be sure that the program you choose allows you access to specialists at affordable prices.

Of course, one could go on shopping for the right dental plan forever and never settle on a choice. This approach benefits no one. Start on our site and compare plans for you and your family. When you have narrowed down your choices, we are confident that our providers and our plans will meet the above criteria. Our Ameriplan Discount Dental & Health Plans provide deep discounts for people seeking to improve and maintain their health and do so at a cost effective price.

AmeriPlan , , ,

5 Holiday Dental Care Tips

Everyone knows that one of the things that define the holiday season is sweet treats and scrumptious meals shared with family and friends. And while most of us would prefer not think about the consequences of indulging in these kinds of treats during this season, there are penalties for eating all those holiday delicacies. Some of the consequences of indulging too much are weight gain and unfortunately cavities. At Family Dental Health Plans we know how challenging it can be to keep from pigging out this time of year. However, we believe that by using a little judgment you can avoid visiting the dentist in January because you ate the wrong things at those Christmas meals. Here are some tips for protecting your "dental plans"teeth at the holidays.


  • Brush after meals: Keep a toothbrush and toothpaste with you as you visit friends and relatives and use them after every meal. If you do not have access to a toothbrush or toothpaste rinse your mouth with water after meals.
  • Consume fruits instead of candy: We all know how accessible candy canes and other hard candies are during the holidays. However, if you have a sweet tooth then try eating apples, oranges and other holiday staples instead of candy.
  • Eat more veggies: Vegetables are generally low in sugars and high in fiber which helps to control appetite. Broccoli and carrots in particular are both loaded with vitamin A which is good for your teeth.
  • Eat more turkey: Turkey is full of phosphorus and protein both of which help keep your teeth healthy.
  • Avoid soda: Try consuming sparking water for the fizz instead of consuming sugar rich, tooth eroding sodas.


By using these tips you can help avoid veering too far off course with your dental hygiene program. If you should need a dental care provider, we have low income dental plans that are suited for every lifestyle. Just search our site for one of the many professionals who accept our plans.

AmeriPlan, AmeriPlan insurance, Dental Insurance, Dental plan discount, Dental plans, Discount dental plans, WORK FROM HOME , , , , , ,

Top Advances in Dental Technology

The field of dentistry has advanced by leaps and bounds since its humble beginnings centuries ago. During the Middle Ages, for example, the treatments and tools used by “dentists” subjected patients to procedures that were not much different than the torture practices of the times. Today, there is a large variety of techniques and tools that make going to the dentist easier, less painful and quicker. Here is a list of some of the most encouraging advances in dentistry. These advances should make people less afraid of visiting their local dental health provider.

  • Digital X-rays: These are not the kinds of traditional x-rays used to examine your parents’ teeth. Digital x-rays are faster and contain less radiation that traditional x-rays. They can generate an exact image of your teeth in seconds. Moreover, these images can then give dentists a better picture of your complete oral health.
  • Laser Dentistry: Laser technology has been a boon for all kinds of medical fields and dentistry is no exception. Lasers can be used to improve the efficiency of a number of dental procedures from filing cavities to teeth whitening, etc. Additionally, laser dentistry can make these and other dental procedures less painful.
  • Sedation dentistry: Speaking of making dental procedures less painful, sedation dentistry is now common in many dental practices. These procedures provide an anxiety free environment for patients as they are being treated. Sedation dentistry includes the use of a variety of medications that are safe and effective at reducing or eliminating pain.
  • Intraoral Cameras: As the name implies, these are cameras that allow doctors to get a more precise picture of what is happening in a patient’s mouth. Moreover, dentists are even able to show the patient a picture of his/her teeth.
  • (Intravenous) IV Sedation: Back during the days of the Old West, the only sedation patients received was a shot of whiskey prior to an extraction. Today, dentists can render patients completely unconscious prior to performing certain dental procedures.
  • Invisalign: These are clear, nearly invisible braces dentists can provide to patients who need to have their teeth straightened. These kinds of braces are for those who are wary of how inconvenient traditional metal braces can be.

Yes, today we are very fortunate to have these kinds of dental technologies at our disposal. They make things easier for patients and dentists alike. You can make things easier for yourself by joining one of our discount dental plans. Our affordable dental plans can put you in contact with dental professionals who use some or all of the above technologies. Now, there is no longer an excuse to avoid seeing your dentist.

AmeriPlan, AmeriPlan insurance, Dental Insurance, Dental plan discount, Dental plans, Discount dental plans , , , , , , , ,

A Brief Guide to Toothpaste Types

If you look at in the dental aisle of your local grocery store you will find a staggering number of brands and types of toothpastes. This is because in spite of what many laypeople may believe, all toothpastes are not the same. There are almost as many types of toothpastes as there are people who use them. Here are just some of the kinds of toothpastes that are available for consumers.

  • Children’s toothpaste: Typically children’s toothpaste varies from adult tooth paste in that it is more flavorful, contains less fluoride and is less abrasive. Children’s toothpaste is typically less abrasive in order to prevent damage to their teeth which are more sensitive than adult teeth.
  • Teeth-whitening toothpaste: This kind of toothpaste contains special abrasives that help remove stains caused by smoking, coffee consumption, etc.
  • Sensitive teeth toothpastes: Some people have teeth that are sensitive to hot and/or cold food. This condition can be caused by a number of conditions such as gum disease, etc. Typically, this kind of toothpaste is less abrasive than others.
  • Tartar controlled toothpaste: These kinds of toothpastes help fight tartar that occurs above the gum line. For tartar that occurs below the gum line, a deep cleaning by a professional is needed. Our low income dental plans can put you in touch with such a professional.
  • Herbal or natural toothpaste: Typically, herbal toothpaste does not contain fluoride which is highly recommended by dentists due to its ability to protect the teeth’s enamel. Herbal toothpaste often contains ingredients such as calcium, zinc, vegetable glycerin, cranberry extract, etc. Moreover, herbal toothpaste is usually less abrasive than regular toothpaste.
  • Baking soda toothpaste: This kind of toothpaste is made from baking soda for people who prefer the taste over the mint flavored toothpastes on the market.

In conclusion, there is no shortage to the kinds of toothpastes that are available to the public and more kinds are being developed every day. In fact, some producers are developing toothpaste that is reputed to actively fight gum disease. However, the best strategy to maintaining good, healthy teeth is to take daily care of your teeth and gums, avoid sweets and regularly visit your dentist. Our discount dental plans can help you in the search for just the right dental professional for your specific needs.

AmeriPlan, Dental plans , , , , , , , , ,

Dentophobia: Tips for Conquering your Fear of Dentists

Of all the fears that people have in life the fear of going to the dentist is probably among the most common. It is also among the most important fears that must at some point be conquered. The good news is that every dentist recognizes the apprehension and outright fear that many people have when it comes to visiting them and will work with their patients to help them overcome this phobia. Here are some other tools that may help make your trip to the dentist more comfortable.


  • Find the right dentist: When you are seeking out a dentist, observe his/her manner, how he/she interacts with his/her staff, etc. Finding a dentist that you are personally comfortable with can go a long way towards helping a person conquer his/her fear of dentists.
  • Go with someone you know and trust: Jack Bynes, DMD of Coventry, Connecticut suggests that you have someone who is not afraid of dentists sit with you during your procedure.
  • Ask if sedatives are appropriate/available: Sedatives can be used to calm dentistpatients during certain procedures ranging from local anesthetic, nitrous oxide, and oral or IV sedation. In fact, many dentists advertise themselves as having pain-free practices for just this reason.
  • Use relaxation techniques: Use techniques such as controlled breathing, visualization, mindfulness medication etc., when you feel yourself becoming stressed.
  • Take care of your teeth: Apart from all the scary instruments that dentists are perceived of as having, the other reason people fear visiting the dentist is that they are afraid of what he/she may find wrong. By following a rigid oral hygiene program designed to maintain your dental health, you will be helping to eliminate that worry.


Dentists get it. Sitting in a chair waiting to be poked, jabbed and prodded with all manner of dental tools can be scary. That’s why according to some estimates 20% of all Americans are anxious about seeing the dentist to the point that they will only seek dental treatment when absolutely necessary. However, the best way to manage this fear is to confront it using one of the above methods. Our low income dental plans can help by giving you access to Ameriplan providers who understand how you feel. Take the time to choose a provider and a plan wisely and you will be on your way to conquering this all too common phobia.

AmeriPlan, AmeriPlan insurance, Dental Insurance, Dental plan discount, Dental plans , , , , , , , , , , , , , , , , , , , ,

Tips for How Dentists can Improve Patient Experience

Patients have innumerable choices of which dental provider to see. Our site alone gives patients access to hundreds of providers from all over the country. These providers accept our low income dental plans and are experts in many different fields of dentistry. However, because patients have so many choices, it is essential for dentists to be ambassadors for the profession. Patients who feel that they are being neglected can easily change providers and can form a negative opinion of the profession in general. Here are some tips for improving customer service for your practice and for retaining patients.


  • Listen to your patients: Listening to your patients’ concerns and addressing their questions is a way to demonstrate that your practice values them as individuals. Moreover, many patients endeavor to be a part of their treatment.
  • Increase Community Presence: Put your practice’s best foot forward by participating in local events.
  • Be patient: Stay calm and reassuring at all times when dealing with patients even those who are impatient or out of control. Many times people act in anger when they are afraid. Remaining patient will bring home the message to your patient that you value their business.
  • Keep your appointments: Effective time management goes a long way in solving one of the biggest complaints that patients have – they were kept waitin"dental plans"g too long.
  • Be especially welcoming of new patients: There is an old saying that goes “you only get one chance to make a first impression.” Be sure to prepare your entire staff for the arrival of new patients.
  • Be honest: Make sure that your patients have realistic expectations concerning the course of their treatment.


In the end, improved customer service is good for business, makes your work easier and lets the patient know that he/she is valued. Ameriplan provides patients with a network of providers who understand and value patients and who understand that poor service reflects on the profession in general.

AmeriPlan , , , , , , ,